5 Foods You Must Avoid To Lose Weight in 2023
If you have diabetes, in many ways your diet is your medicine. As diabetes educators, we help patients understand what
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"what can i eat?" is the #1 question asked by people with diabetes when they are diagnosed. Our 2019 nutrition consensus
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Just like carbohydrates, sugar-sweetened drinks have a high glycemic index and may increase a person's risk for type 2 diabetes.
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For most of us, dialing back on sugar and simple carbs is an effective way to fast-track weight loss. But
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Physical activity lowers your blood glucose level, so regular exercise can be an effective way to manage gestational diabetes. You'll
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